LFJ Counseling

Hello, I am Lisa! I've worked as a Licensed Clinical Social Worker for the last 16 years and have been in the field for 23 years. I'm a caring and compassionate therapist who strives to make the therapeutic process comfortable and safe. My approach is individualized and focuses on the person's strengths, as everyone is unique and has their own needs. I work with people who have experienced depression, anxiety, relationship issues, and life transitions. I have a special interest in working with women in Midlife. I can help you navigate the challenges of feeling stuck, questioning your identity, and setting priorities. I work on self-care, setting clear and consistent boundaries, and being more mindful and present in everyday life. We work on changing thinking patterns and behaviors, and finding value and meaning in life, as mental health is a journey, not a destination. I offer individual therapy and currently see people through telehealth. I look forward to meeting and collaborating with you. Please contact me with any questions. I offer a free 15-minute consultation.